Cryotherapy uses low temperatures, either generally or locally, for the human body.

What is cryotherapy?

Cryotherapy is useful for treating various joint or muscle injuries by:

• Reducing the inflammatory process
• Alleviating pain and spasms
• Supporting cell survival
• Reducing cellular metabolism
• Promoting vasoconstriction

Benefits of Cryotherapy

• Improves Blood Circulation – Enhances blood flow, contributing to better overall health.
• Boosts the Immune System – Stimulates blood circulation, which strengthens the immune system and balances hormonal imbalances.
• Increases Energy and Strength – One of the most common effects, especially as the body enters an alert state with an improved immune response.
• Reduces Fatigue – As more cryotherapy sessions accumulate, the feeling of fatigue decreases.
• Aids in Recovery – Supports recovery for sports injuries, general muscle conditions, joint pain, and inflammation. It complements physical therapy by reducing pain and speeding up the recovery process.
• Speeds Up Recovery Time – Thanks to its anti-inflammatory and analgesic benefits.
• Enhances Focus and Memory – Improves concentration and supports memory, especially beneficial in sports performance.
• Combats Insomnia and Promotes Well-being – Improves immune health, blood flow, concentration, and sleep quality, leading to overall well-being. Cryotherapy also helps manage stress, muscle, and joint pain and is even used for conditions like eczema and psoriasis.

Our team has undergone numerous specialized courses and is certified to perform high-level therapies, working with top-performing athletes in Romania and individuals seeking an improved quality of daily life.