What does physiotherapy do?

Kinetotherapy,
often referred to as movement therapy,
plays an essential role in modern medicine.

This medical discipline, which focuses on physical recovery and relief for a wide range of conditions, has become a trusted ally for thousands of patients seeking a better quality of life, and the evolution of techniques and approaches has made it increasingly refined and effective over time. But what exactly does kinesiotherapy do?

Here’s everything you need to know about the principles, benefits and applicability of this popular form of therapy.

Definition of physiotherapy

Kinetotherapy is defined as the science of treating various conditions through movement. Using specific exercises and techniques, kinetotherapy aims to both recover function and optimize the patient’s physical capabilities, with the goal of restoring mobility, reducing pain and preventing problems from recurring. What is also important to know is that this form of therapy is based on a thorough understanding of the anatomy and biomechanics of the human body.

Benefits and applicability of physiotherapy

Recovery after accidents or surgery is undoubtedly one of the most common applications of physiotherapy. With exercises adapted to each individual case, patients are able to regain their mobility and limit after-effects. It also helps relieve chronic conditions such as arthritis or spondylosis. But its role doesn’t stop there, as physiotherapy is also essential in pain management, helping to relax tense muscles, improve circulation and facilitate the healing process.

Techniques and methods used in physiotherapy

There are a variety of techniques used in physiotherapy. Therapeutic massage, for example, is designed to relax muscles and stimulate blood circulation, while mobilization exercises are essential for maintaining and improving range of movement. Muscle strengthening techniques, such as resistance exercises, are also vital to increase muscle strength and prevent relapses, and techniques such as hydrotherapy or electrotherapy can be integrated into treatment, depending on the patient’s needs.

When is physiotherapy recommended

Physiotherapy is recommended in a wide range of situations. People who have had an accident, undergone surgery, or are dealing with conditions such as herniated discs, coxarthrosis or tendinitis can benefit enormously from these sessions. However, early detection is also extremely important: the sooner physiotherapy is started after a traumatic event, the better the chances of recovery. It is therefore essential to work closely with the physiotherapist to establish the best treatment plan for each individual situation.

Preventive physiotherapy

Prevention is better than cure, and this principle applies perfectly in physiotherapy. The exercises and techniques used not only treat but also have a strong preventive role. Regular physiotherapy helps to prevent musculoskeletal problems, improve body posture and maintain optimal muscle tone, while significantly improving coordination and balance.

How a physiotherapy session goes

Depending on the patient’s needs, a session may vary in intensity and methods used. It generally starts with a warm-up period, followed by specific exercises and ends with a period of relaxation. It is essential that each session is tailored to the patient’s individual needs and conducted under the supervision of a specialist. Communication with the therapist is vital to ensure the effectiveness and safety of the exercises.

Kinetotherapy is an irreplaceable medical discipline that offers personalized solutions for the recovery and maintenance of physical health, and thanks to its complex and diversified approaches, it remains an essential component in the world of modern medicine. Therefore, if you too suffer from musculoskeletal conditions and are looking for the highest quality medical rehabilitation services, find out that Orthokinetic is ready to help you with the treatment you need to regain your zest for life.